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Warsaw / HYROX PRO / Season 7 (2024/25)

Adrian Lament

POL M 35-39 n = 213
Finish · net time
1:27:03
+8:00 v median 1:19:03
Men
157/213
35-39
48/59
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:27
v median
92/213
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
180/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:42
    v median +0:12
    1000m SkiErg 4:46
    v median +0:33
  2. Block 02 8:16
    Running 2 5:16
    v median +0:32
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 11:04
    Running 3 5:45
    v median +0:47
    50m Sled Pull 5:19
    v median +0:13
  4. Block 04 11:50
    Running 4 5:43
    v median +0:41
    80m Burpee Broad Jump 6:07
    v median +1:35
  5. Block 05 10:26
    Running 5 5:46
    v median +0:35
    1000m Row 4:40
    v median +0:10
  6. Block 06 8:01
    Running 6 5:40
    v median +0:40
    200m Farmers Carry 2:21
    v median +0:24
  7. Block 07 11:28
    Running 7 5:41
    v median +0:36
    100m Sandbag Lunges 5:47
    v median +0:57
  8. Block 08 10:47
    Running 8 5:13
    v median +0:40
    Wall Balls 5:34
    v median −0:27

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213