The race, in three figures
The race, in words
Piotr Kostka finished 170th of 213 men in the Pro division at Warsaw 2025, in 1:30:40.
If there was time left out there, it was on the sandbag lunges, 2:24 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first. 7:01 in the roxzone was slower than 86% of the field.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:45v median +0:15
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Block 02 8:44Running 2 5:10v median +0:26
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Block 03 11:20Running 3 5:22v median +0:24
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Block 04 11:43Running 4 5:27v median +0:25
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Block 05 10:32Running 5 5:46v median +0:35
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Block 06 7:54Running 6 5:30v median +0:30
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Block 07 12:47Running 7 5:33v median +0:28
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Block 08 12:22Running 8 5:10v median +0:37
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.