The race, in three figures
The race, in words
1:31:17 at Warsaw 2025 put Ted Foster 171st of 213 men in the Pro division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 6% on the stations. The wall balls cost the most time: 6:32 slower than the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:59v median +0:29
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Block 02 8:19Running 2 5:12v median +0:28
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Block 03 11:54Running 3 5:28v median +0:30
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Block 04 10:59Running 4 5:14v median +0:12
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Block 05 10:32Running 5 5:20v median +0:09
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Block 06 8:18Running 6 5:17v median +0:17
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Block 07 10:29Running 7 5:07v median +0:02
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Block 08 17:03Running 8 4:30v median −0:03
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.