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Warsaw / HYROX PRO / Season 7 (2024/25)

Konstantinos Ntatsis

GRE M 16-24 n = 213
Finish · net time
1:44:38
+25:35 v median 1:19:03
Men
199/213
16-24
16/19
Field beaten
7%

The race, in three figures

Field beaten
12%
Runs
4%
Stations
Biggest gain
1000m Row
+0:23
v median
182/213
Rank
Biggest loss
50m Sled Pull
+3:20
v median
205/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:09
    v median +0:39
    1000m SkiErg 4:43
    v median +0:30
  2. Block 02 10:44
    Running 2 5:49
    v median +1:05
    50m Sled Push 4:55
    v median +1:59
  3. Block 03 15:02
    Running 3 6:36
    v median +1:38
    50m Sled Pull 8:26
    v median +3:20
  4. Block 04 12:32
    Running 4 6:30
    v median +1:28
    80m Burpee Broad Jump 6:02
    v median +1:30
  5. Block 05 11:19
    Running 5 6:26
    v median +1:15
    1000m Row 4:53
    v median +0:23
  6. Block 06 8:56
    Running 6 6:18
    v median +1:18
    200m Farmers Carry 2:38
    v median +0:41
  7. Block 07 14:54
    Running 7 6:49
    v median +1:44
    100m Sandbag Lunges 8:05
    v median +3:15
  8. Block 08 14:21
    Running 8 5:33
    v median +1:00
    Wall Balls 8:48
    v median +2:47

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:08
0:08 1:00
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:39
1:04 0:35
B7 · 100m Sandbag Lunges
1:42
0:52 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:43 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213