The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Joe Macmenigall crossed the line in 1:18:10: 214th of 715 men, faster than 70% of the field.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:40v median −0:15
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Block 02 7:05Running 2 4:47v median −0:26
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Block 03 9:02Running 3 5:05v median −0:30
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Block 04 9:20Running 4 5:04v median −0:31
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Block 05 13:09Running 5 8:24v median +2:38
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Block 06 6:36Running 6 4:44v median −0:53
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Block 07 8:31Running 7 4:52v median −0:43
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Block 08 10:42Running 8 4:29v median −0:35
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.