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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Przemysław Zajkowski

POL M 30-34 n = 715
Finish · net time
1:18:17
−5:56 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
218/715
30-34
61/164
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
142/715
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
558/715
Rank

The race, in words

Przemysław Zajkowski finished 218th of 715 men in the Open division at Warsaw 2025, in 1:18:17, faster than 70% of the field.

The burpee broad jumps were the standout, 1:14 quicker than the median and 142nd of 715. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:31
    v median −0:24
    v median −0:10
  2. Block 02 7:14
    Running 2 4:53
    v median −0:20
    v median −0:08
  3. Block 03 9:27
    Running 3 5:08
    v median −0:27
    v median −0:15
  4. Block 04 9:42
    Running 4 5:16
    v median −0:19
    v median −1:14
  5. Block 05 10:21
    Running 5 5:32
    v median −0:14
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:46
    Running 6 5:28
    v median −0:09
    v median +0:21
  7. Block 07 10:38
    Running 7 5:24
    v median −0:11
    v median +0:19
  8. Block 08 10:09
    Running 8 4:54
    v median −0:10
    Wall Balls 5:15
    v median −1:01

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 11
Other races by Przemysław Zajkowski
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715