The race, in three figures
The race, in words
Wiktor Janiec finished 231st of 715 men in the Open division at Warsaw 2025, in 1:18:37, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:27v median −0:28
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Block 02 7:13Running 2 5:08v median −0:05
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Block 03 10:20Running 3 5:45v median +0:10
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Block 04 11:00Running 4 5:46v median +0:11
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Block 05 10:22Running 5 5:54v median +0:08
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Block 06 6:52Running 6 5:33v median −0:04
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Block 07 9:19Running 7 5:18v median −0:17
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Block 08 10:55Running 8 4:34v median −0:30
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.