The race, in three figures
The race, in words
1:18:52 at Warsaw 2025 put Witold Szymczyk 238th of 715 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 51% on the stations. The burpee broad jumps cost the most time: 1:01 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:37v median −0:18
-
Block 02 7:08Running 2 4:55v median −0:18
-
Block 03 9:42Running 3 5:15v median −0:20
-
Block 04 11:43Running 4 5:02v median −0:33
-
Block 05 9:49Running 5 5:14v median −0:32
-
Block 06 6:35Running 6 5:08v median −0:29
-
Block 07 9:32Running 7 5:00v median −0:35
-
Block 08 11:29Running 8 4:29v median −0:35
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.