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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Marc Berstermann

GER M 35-39 n = 715
Finish · net time
1:18:54
−5:19 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
239/715
35-39
61/155
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
183/715
Rank
Biggest loss
Wall Balls
+0:34
v median
461/715
Rank

The race, in words

1:18:54 at Warsaw 2025 put Marc Berstermann 239th of 715 men in the Open division, ahead of 67% of the field.

Nowhere gained more than the burpee broad jumps: 0:58 on the median. The wall balls cost the most time: 0:34 slower than the median.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:56
    v median +0:01
    v median +0:23
  2. Block 02 7:29
    Running 2 5:10
    v median −0:03
    v median −0:10
  3. Block 03 9:19
    Running 3 5:26
    v median −0:09
    v median −0:41
  4. Block 04 9:52
    Running 4 5:10
    v median −0:25
    v median −0:58
  5. Block 05 10:01
    Running 5 5:33
    v median −0:13
    1000m Row 4:28
    v median −0:19
  6. Block 06 6:20
    Running 6 5:00
    v median −0:37
    v median −0:37
  7. Block 07 10:11
    Running 7 5:20
    v median −0:15
    v median −0:04
  8. Block 08 11:28
    Running 8 4:38
    v median −0:26
    Wall Balls 6:50
    v median +0:34

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
1:03
0:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:13 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 12
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715