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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Skrobek

POL M 40-44 n = 715
Finish · net time
1:19:12
−5:01 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
244/715
40-44
36/132
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:09
v median
41/715
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
440/715
Rank

The race, in words

1:19:12 at Warsaw 2025 put Sebastian Skrobek 244th of 715 men in the Open division, ahead of 66% of the field.

The wall balls were the standout, 2:09 quicker than the median and 41st of 715. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. Sebastian Skrobek's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:33
    v median −0:22
    v median −0:08
  2. Block 02 7:00
    Running 2 4:52
    v median −0:21
    v median −0:21
  3. Block 03 10:02
    Running 3 5:18
    v median −0:17
    v median +0:10
  4. Block 04 11:29
    Running 4 5:19
    v median −0:16
    v median +0:30
  5. Block 05 10:00
    Running 5 5:31
    v median −0:15
    1000m Row 4:29
    v median −0:18
  6. Block 06 7:38
    Running 6 5:44
    v median +0:07
    v median −0:03
  7. Block 07 10:14
    Running 7 5:26
    v median −0:09
    v median −0:07
  8. Block 08 8:55
    Running 8 4:48
    v median −0:16
    Wall Balls 4:07
    v median −2:09

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
1:31
1:11 0:20
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 12
Other races by Sebastian Skrobek
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715