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Poland / Warsaw / HYROX / Season 7 (2024/25)

Łukasz Solecki

POL M 45-49 n = 715
Finish · net time
1:19:33
−4:40 v median 1:24:13
Men
251/715
45-49
16/67
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:29
v median
79/715
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
415/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:25
    v median −0:30
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 6:35
    Running 2 4:35
    v median −0:38
    50m Sled Push 2:00
    v median −0:29
  3. Block 03 9:23
    Running 3 5:04
    v median −0:31
    50m Sled Pull 4:19
    v median −0:15
  4. Block 04 11:01
    Running 4 5:17
    v median −0:18
    80m Burpee Broad Jump 5:44
    v median +0:04
  5. Block 05 10:27
    Running 5 5:44
    v median −0:02
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:42
    Running 6 5:51
    v median +0:14
    200m Farmers Carry 1:51
    v median −0:06
  7. Block 07 10:40
    Running 7 5:32
    v median −0:03
    100m Sandbag Lunges 5:08
    v median +0:13
  8. Block 08 10:49
    Running 8 4:46
    v median −0:18
    Wall Balls 6:03
    v median −0:13

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715