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Poland / Warsaw / HYROX / Season 7 (2024/25)

Jacek Gomoła

POL M 35-39 n = 715
Finish · net time
1:20:14
−3:59 v median 1:24:13
Men
258/715
35-39
65/155
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
203/715
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
519/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:49
    v median −0:06
    1000m SkiErg 4:11
    v median −0:18
  2. Block 02 7:42
    Running 2 4:53
    v median −0:20
    50m Sled Push 2:49
    v median +0:20
  3. Block 03 9:09
    Running 3 5:06
    v median −0:29
    50m Sled Pull 4:03
    v median −0:31
  4. Block 04 10:55
    Running 4 5:01
    v median −0:34
    80m Burpee Broad Jump 5:54
    v median +0:14
  5. Block 05 9:39
    Running 5 5:13
    v median −0:33
    1000m Row 4:26
    v median −0:21
  6. Block 06 7:07
    Running 6 5:15
    v median −0:22
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 10:45
    Running 7 5:07
    v median −0:28
    100m Sandbag Lunges 5:38
    v median +0:43
  8. Block 08 11:15
    Running 8 4:39
    v median −0:25
    Wall Balls 6:36
    v median +0:20

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:18
0:54 0:24
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715