Skip to content
Sign in Sign up
Poland / Warsaw / HYROX / Season 7 (2024/25)

Nikolaos Bouras

GRE M 50-54 n = 715
Finish · net time
1:20:16
−3:57 v median 1:24:13
Men
259/715
50-54
3/18
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
59/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
558/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:42
    v median +1:47
    1000m SkiErg 4:29
    v median +0:00
  2. Block 02 7:35
    Running 2 5:07
    v median −0:06
    50m Sled Push 2:28
    v median −0:01
  3. Block 03 10:27
    Running 3 5:15
    v median −0:20
    50m Sled Pull 5:12
    v median +0:38
  4. Block 04 12:20
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 7:01
    v median +1:21
  5. Block 05 9:56
    Running 5 5:18
    v median −0:28
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:29
    Running 6 4:54
    v median −0:43
    200m Farmers Carry 1:35
    v median −0:22
  7. Block 07 8:20
    Running 7 4:50
    v median −0:45
    100m Sandbag Lunges 3:30
    v median −1:25
  8. Block 08 10:24
    Running 8 4:38
    v median −0:26
    Wall Balls 5:46
    v median −0:30

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715