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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Artur Kowalski

POL M 45-49 n = 715
Finish · net time
1:20:33
−3:40 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
262/715
45-49
17/67
Field beaten
63%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
86/715
Rank
Biggest loss
Wall Balls
+0:33
v median
458/715
Rank

The race, in words

1:20:33 at Warsaw 2025 put Artur Kowalski 262nd of 715 men in the Open division, ahead of 63% of the field.

The sled pull was where this race was made, 1:05 ahead of the median. The wall balls cost the most time: 0:33 slower than the median. A harder second half: 5:58 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:35
    v median −0:20
    v median −0:06
  2. Block 02 6:46
    Running 2 4:44
    v median −0:29
    v median −0:27
  3. Block 03 8:24
    Running 3 4:55
    v median −0:40
    v median −1:05
  4. Block 04 10:36
    Running 4 5:03
    v median −0:32
    v median −0:07
  5. Block 05 9:47
    Running 5 5:07
    v median −0:39
    1000m Row 4:40
    v median −0:07
  6. Block 06 6:43
    Running 6 4:55
    v median −0:42
    v median −0:09
  7. Block 07 13:11
    Running 7 8:16
    v median +2:41
    v median +0:00
  8. Block 08 11:59
    Running 8 5:10
    v median +0:06
    Wall Balls 6:49
    v median +0:33

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715