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Poland / Warsaw / HYROX / Season 7 (2024/25)

Adam Kszczot

POL M 35-39 n = 715
Finish · net time
1:21:04
−3:09 v median 1:24:13
Men
272/715
35-39
68/155
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
259/715
Rank
Biggest loss
1000m Row
+0:15
v median
524/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:54
    v median −1:01
    1000m SkiErg 4:25
    v median −0:04
  2. Block 02 6:26
    Running 2 4:11
    v median −1:02
    50m Sled Push 2:15
    v median −0:14
  3. Block 03 9:28
    Running 3 4:57
    v median −0:38
    50m Sled Pull 4:31
    v median −0:03
  4. Block 04 10:13
    Running 4 5:07
    v median −0:28
    80m Burpee Broad Jump 5:06
    v median −0:34
  5. Block 05 10:54
    Running 5 5:52
    v median +0:06
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:34
    Running 6 5:52
    v median +0:15
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 10:27
    Running 7 5:39
    v median +0:04
    100m Sandbag Lunges 4:48
    v median −0:07
  8. Block 08 11:39
    Running 8 5:40
    v median +0:36
    Wall Balls 5:59
    v median −0:17

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
0:58
0:40 0:18
B6 · 200m Farmers Carry
1:58
1:31 0:27
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715