Skip to content
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Krzysztof Dębowski

POL M 25-29 n = 715
Finish · net time
1:21:07
−3:06 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
274/715
25-29
43/107
Field beaten
62%

The race, in three figures

Field beaten
48%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
123/715
Rank
Biggest loss
Wall Balls
+0:20
v median
420/715
Rank

The race, in words

1:21:07 at Warsaw 2025 put Krzysztof Dębowski 274th of 715 men in the Open division, ahead of 62% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 48% on the runs. The sled pull was where this race was made, 0:52 ahead of the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:37
    v median −0:18
    v median −0:22
  2. Block 02 7:29
    Running 2 5:15
    v median +0:02
    v median −0:15
  3. Block 03 9:19
    Running 3 5:37
    v median +0:02
    v median −0:52
  4. Block 04 11:03
    Running 4 5:51
    v median +0:16
    v median −0:28
  5. Block 05 10:07
    Running 5 5:51
    v median +0:05
    1000m Row 4:16
    v median −0:31
  6. Block 06 7:53
    Running 6 5:50
    v median +0:13
    v median +0:06
  7. Block 07 10:38
    Running 7 5:56
    v median +0:21
    v median −0:13
  8. Block 08 11:52
    Running 8 5:16
    v median +0:12
    Wall Balls 6:36
    v median +0:20

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 14
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715