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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Dakota Acuna

USA M 16-24 n = 715
Finish · net time
1:21:08
−3:05 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
276/715
16-24
24/59
Field beaten
61%

The race, in three figures

Field beaten
58%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
203/715
Rank
Biggest loss
50m Sled Pull
+1:09
v median
597/715
Rank

The race, in words

1:21:08 at Warsaw 2025 put Dakota Acuna 276th of 715 men in the Open division, ahead of 61% of the field.

The sled pull cost the most time: 1:09 slower than the median. Stronger after halfway: 7:35 better against the middle of the field than before it. Time in the roxzone, 4:24, was faster than 86% of the field.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:00
    v median +0:05
    v median −0:13
  2. Block 02 12:16
    Running 2 9:21
    v median +4:08
    v median +0:26
  3. Block 03 10:24
    Running 3 4:41
    v median −0:54
    v median +1:09
  4. Block 04 10:08
    Running 4 4:21
    v median −1:14
    v median +0:07
  5. Block 05 8:55
    Running 5 4:38
    v median −1:08
    1000m Row 4:17
    v median −0:30
  6. Block 06 6:32
    Running 6 4:28
    v median −1:09
    v median +0:07
  7. Block 07 8:38
    Running 7 4:18
    v median −1:17
    v median −0:35
  8. Block 08 11:43
    Running 8 5:35
    v median +0:31
    Wall Balls 6:08
    v median −0:08

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:59 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 14
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715