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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Marco Sanna

ITA M 30-34 n = 715
Finish · net time
1:21:29
−2:44 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
284/715
30-34
80/164
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
225/715
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
669/715
Rank

The race, in words

1:21:29 at Warsaw 2025 put Marco Sanna 284th of 715 men in the Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 0:44 ahead of the median. The farmers carry cost the most time: 0:51 slower than the median.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:25
    v median −0:30
    v median −0:03
  2. Block 02 7:11
    Running 2 5:00
    v median −0:13
    v median −0:18
  3. Block 03 10:38
    Running 3 5:26
    v median −0:09
    v median +0:38
  4. Block 04 10:25
    Running 4 5:29
    v median −0:06
    v median −0:44
  5. Block 05 9:55
    Running 5 5:18
    v median −0:28
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:58
    Running 6 5:10
    v median −0:27
    v median +0:51
  7. Block 07 10:56
    Running 7 5:20
    v median −0:15
    v median +0:41
  8. Block 08 10:04
    Running 8 4:31
    v median −0:33
    Wall Balls 5:33
    v median −0:43

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:10
0:08 1:02
B4 · 80m Burpee Broad Jump
0:46
0:14 0:32
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:26
0:47 0:39
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715