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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Przemysław Romanowski

POL M 40-44 n = 715
Finish · net time
1:21:40
−2:33 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
292/715
40-44
42/132
Field beaten
59%

The race, in three figures

Field beaten
83%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
170/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
519/715
Rank

The race, in words

In the Open division at Warsaw 2025, Przemysław Romanowski crossed the line in 1:21:40: 292nd of 715 men, faster than 59% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 35% on the stations. Nowhere gained more than the sled pull: 0:39 on the median. The burpee broad jumps cost the most time: 1:04 slower than the median.

The field ran 5:46 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:22
    v median −0:33
    v median +0:35
  2. Block 02 7:13
    Running 2 4:27
    v median −0:46
    v median +0:17
  3. Block 03 8:49
    Running 3 4:54
    v median −0:41
    v median −0:39
  4. Block 04 11:26
    Running 4 4:42
    v median −0:53
    v median +1:04
  5. Block 05 11:02
    Running 5 5:28
    v median −0:18
    1000m Row 5:34
    v median +0:47
  6. Block 06 6:38
    Running 6 4:39
    v median −0:58
    v median +0:02
  7. Block 07 10:23
    Running 7 4:42
    v median −0:53
    v median +0:46
  8. Block 08 11:04
    Running 8 4:32
    v median −0:32
    Wall Balls 6:32
    v median +0:16

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:18
0:46 0:32
B7 · 100m Sandbag Lunges
1:33
0:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:27 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715