The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Thomas Esposito crossed the line in 1:21:46: 297th of 715 men, faster than 59% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 166th of 715. Stronger after halfway: 1:57 better against the middle of the field than before it.
The field ran 2:48 faster at Warsaw 2025 than at Vienna 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:47v median −0:08
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Block 02 7:48Running 2 5:26v median +0:13
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Block 03 10:05Running 3 5:41v median +0:06
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Block 04 11:35Running 4 5:40v median +0:05
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Block 05 10:21Running 5 5:36v median −0:10
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Block 06 7:35Running 6 5:34v median −0:03
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Block 07 9:43Running 7 5:35v median +0:00
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Block 08 10:46Running 8 4:51v median −0:13
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.