Ross O Loughlin & Brian Comyns — Warsaw

The race, in three figures

Field beaten

82%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:28

v median

20/78

Rank

Biggest loss

Wall Balls

+0:21

v median

58/78

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:48

Running 1 3:07

11/78
v median −0:21

1000m SkiErg 3:41

22/78
v median −0:08
Block 02 5:58

Running 2 4:10

8/78
v median −0:28

50m Sled Push 1:48

34/78
v median −0:03
Block 03 7:31

Running 3 4:26

16/78
v median −0:31

50m Sled Pull 3:05

14/78
v median −0:27
Block 04 6:57

Running 4 4:30

17/78
v median −0:28

80m Burpee Broad Jump 2:27

27/78
v median −0:16
Block 05 8:41

Running 5 4:33

17/78
v median −0:30

1000m Row 4:08

41/78
v median +0:01
Block 06 5:52

Running 6 4:23

11/78
v median −0:36

200m Farmers Carry 1:29

29/78
v median −0:04
Block 07 7:36

Running 7 4:34

19/78
v median −0:27

100m Sandbag Lunges 3:02

20/78
v median −0:28
Block 08 8:03

Running 8 3:46

13/78
v median −0:27

Wall Balls 4:17

58/78
v median +0:21

Where the race went

Run total: 33:26
Stations: 23:57
Roxzone: 3:45
Best run lap: 3:46

Manchester

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg

0:26

0:17 0:09

B2 · 50m Sled Push

0:31

0:02 0:29

B3 · 50m Sled Pull

0:36

0:07 0:29

B4 · 80m Burpee Broad Jump

0:12

0:08 0:04

B5 · 1000m Row

0:29

0:18 0:11

B6 · 200m Farmers Carry

0:52

0:37 0:15

B7 · 100m Sandbag Lunges

0:37

0:30 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Source Official

Event

Warsaw

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA66

Measured against

Men · n = 78