The race, in three figures
The race, in words
In the Open division at Warsaw 2025, jack wickwar crossed the line in 1:11:34: 154th of 768 men, faster than 80% of the field.
Nowhere gained more than the wall balls: 0:58 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:23v median −0:29
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Block 02 6:26Running 2 4:29v median −0:41
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Block 03 8:45Running 3 5:11v median −0:14
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Block 04 10:17Running 4 4:53v median −0:31
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Block 05 9:21Running 5 5:02v median −0:34
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Block 06 6:53Running 6 4:56v median −0:34
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Block 07 8:57Running 7 4:57v median −0:29
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Block 08 9:19Running 8 4:21v median −0:32
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.