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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Jack Quinn

IRL M 25-29 n = 768
Finish · net time
1:12:49
−8:25 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
181/768
25-29
44/130
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
161/768
Rank
Biggest loss
50m Sled Pull
+0:19
v median
494/768
Rank

The race, in words

1:12:49 at Warsaw 2025 put Jack Quinn 181st of 768 men in the Open division, ahead of 76% of the field.

The burpee broad jumps were the standout, 1:04 quicker than the median and 161st of 768. Stronger after halfway: 2:30 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:04
    v median +0:12
    v median −0:11
  2. Block 02 7:24
    Running 2 5:06
    v median −0:04
    v median −0:10
  3. Block 03 9:22
    Running 3 4:53
    v median −0:32
    v median +0:19
  4. Block 04 9:09
    Running 4 4:52
    v median −0:32
    v median −1:04
  5. Block 05 9:11
    Running 5 4:47
    v median −0:49
    1000m Row 4:24
    v median −0:19
  6. Block 06 6:41
    Running 6 4:47
    v median −0:43
    v median −0:01
  7. Block 07 9:10
    Running 7 4:51
    v median −0:35
    v median −0:25
  8. Block 08 9:28
    Running 8 4:22
    v median −0:31
    Wall Balls 5:06
    v median −0:50

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:18 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 7
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768