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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Benjamin Menu

FRA M 30-34 n = 768
Finish · net time
1:12:50
−8:24 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
183/768
30-34
48/178
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
78/768
Rank
Biggest loss
1000m SkiErg
+0:22
v median
640/768
Rank

The race, in words

In the Open division at Warsaw 2025, Benjamin Menu crossed the line in 1:12:50: 183rd of 768 men, faster than 76% of the field.

The burpee broad jumps were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. Benjamin Menu's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:28
    v median −0:24
    v median +0:22
  2. Block 02 7:25
    Running 2 4:50
    v median −0:20
    v median +0:07
  3. Block 03 9:06
    Running 3 4:58
    v median −0:27
    v median −0:02
  4. Block 04 8:56
    Running 4 5:04
    v median −0:20
    v median −1:29
  5. Block 05 9:58
    Running 5 5:13
    v median −0:23
    1000m Row 4:45
    v median +0:02
  6. Block 06 6:55
    Running 6 5:13
    v median −0:17
    v median −0:13
  7. Block 07 8:49
    Running 7 4:59
    v median −0:27
    v median −0:54
  8. Block 08 8:48
    Running 8 4:12
    v median −0:41
    Wall Balls 4:36
    v median −1:20

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:45
0:34 0:11
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:17 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 7
Other races by Benjamin Menu
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768