The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Thomas Lancefield crossed the line in 1:12:59: 186th of 768 men, faster than 76% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 69th of 768. If there was time left out there, it was on the wall balls, 1:08 behind the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. The fastest of 6 finishes in the Open division for Thomas Lancefield.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:03v median +1:11
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Block 02 6:48Running 2 4:29v median −0:41
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Block 03 9:12Running 3 4:35v median −0:50
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Block 04 9:08Running 4 4:36v median −0:48
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Block 05 9:03Running 5 4:37v median −0:59
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Block 06 6:14Running 6 4:37v median −0:53
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Block 07 8:11Running 7 4:38v median −0:48
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Block 08 11:03Running 8 3:59v median −0:54
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.