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Warsaw / HYROX / Season 7 (2024/25)

Thomas Lancefield

GBR M 30-34 n = 768
Finish · net time
1:12:59
−8:15 v median 1:21:14
Men
186/768
30-34
50/178
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
69/768
Rank
Biggest loss
Wall Balls
+1:08
v median
553/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:03
    v median +1:11
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 6:48
    Running 2 4:29
    v median −0:41
    50m Sled Push 2:19
    v median −0:09
  3. Block 03 9:12
    Running 3 4:35
    v median −0:50
    50m Sled Pull 4:37
    v median +0:27
  4. Block 04 9:08
    Running 4 4:36
    v median −0:48
    80m Burpee Broad Jump 4:32
    v median −0:49
  5. Block 05 9:03
    Running 5 4:37
    v median −0:59
    1000m Row 4:26
    v median −0:17
  6. Block 06 6:14
    Running 6 4:37
    v median −0:53
    200m Farmers Carry 1:37
    v median −0:18
  7. Block 07 8:11
    Running 7 4:38
    v median −0:48
    100m Sandbag Lunges 3:33
    v median −1:11
  8. Block 08 11:03
    Running 8 3:59
    v median −0:54
    Wall Balls 7:04
    v median +1:08

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:29
0:17 0:12
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:08 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768