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Poland / Warsaw / HYROX / Season 7 (2024/25)

Oleksandr Nabekalo

POL M 30-34 n = 715
Finish · net time
1:22:02
−2:11 v median 1:24:13
Men
307/715
30-34
85/164
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:12
v median
152/715
Rank
Biggest loss
200m Farmers Carry
+1:48
v median
708/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:13
    v median −0:42
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 7:36
    Running 2 4:43
    v median −0:30
    50m Sled Push 2:53
    v median +0:24
  3. Block 03 9:30
    Running 3 5:19
    v median −0:16
    50m Sled Pull 4:11
    v median −0:23
  4. Block 04 11:07
    Running 4 5:33
    v median −0:02
    80m Burpee Broad Jump 5:34
    v median −0:06
  5. Block 05 10:36
    Running 5 5:52
    v median +0:06
    1000m Row 4:44
    v median −0:03
  6. Block 06 9:32
    Running 6 5:47
    v median +0:10
    200m Farmers Carry 3:45
    v median +1:48
  7. Block 07 9:18
    Running 7 5:17
    v median −0:18
    100m Sandbag Lunges 4:01
    v median −0:54
  8. Block 08 10:05
    Running 8 5:01
    v median −0:03
    Wall Balls 5:04
    v median −1:12

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:19
0:46 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715