The race, in three figures
The race, in words
1:22:12 at Warsaw 2025 put Jacek Tębikowski 312th of 715 men in the Open division, ahead of 56% of the field.
The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median −0:06
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Block 02 7:42Running 2 5:18v median +0:05
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Block 03 9:29Running 3 5:18v median −0:17
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Block 04 10:41Running 4 5:23v median −0:12
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Block 05 10:39Running 5 5:39v median −0:07
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Block 06 7:16Running 6 5:39v median +0:02
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Block 07 11:23Running 7 5:38v median +0:03
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Block 08 11:41Running 8 5:10v median +0:06
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.