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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Lukas Antonsson

SWE M 40-44 n = 715
Finish · net time
1:22:31
−1:42 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
317/715
40-44
45/132
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:11
v median
155/715
Rank
Biggest loss
50m Sled Pull
+1:30
v median
629/715
Rank

The race, in words

In the Open division at Warsaw 2025, Lukas Antonsson crossed the line in 1:22:31: 317th of 715 men, faster than 56% of the field.

The wall balls were the standout, 1:11 quicker than the median and 155th of 715. On the sled pull the field had the edge, by 1:30. Stronger after halfway: 1:06 better against the middle of the field than before it.

The field ran 3:03 faster at Warsaw 2025 than at Copenhagen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:13
    v median +0:18
    v median +0:02
  2. Block 02 7:49
    Running 2 5:19
    v median +0:06
    v median +0:01
  3. Block 03 11:34
    Running 3 5:30
    v median −0:05
    v median +1:30
  4. Block 04 10:08
    Running 4 5:32
    v median −0:03
    v median −1:04
  5. Block 05 10:21
    Running 5 5:43
    v median −0:03
    1000m Row 4:38
    v median −0:09
  6. Block 06 7:57
    Running 6 5:36
    v median −0:01
    v median +0:24
  7. Block 07 11:07
    Running 7 5:49
    v median +0:14
    v median +0:23
  8. Block 08 10:01
    Running 8 4:56
    v median −0:08
    Wall Balls 5:05
    v median −1:11

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:09
0:47 0:22
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:36 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 15
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715