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Poland / Warsaw / HYROX / Season 7 (2024/25)

Adam Kaszewski

POL M 30-34 n = 715
Finish · net time
1:22:34
−1:39 v median 1:24:13
Men
323/715
30-34
89/164
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:22
v median
140/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
542/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:59
    v median +1:04
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 6:58
    Running 2 4:51
    v median −0:22
    50m Sled Push 2:07
    v median −0:22
  3. Block 03 9:43
    Running 3 5:13
    v median −0:22
    50m Sled Pull 4:30
    v median −0:04
  4. Block 04 11:52
    Running 4 4:59
    v median −0:36
    80m Burpee Broad Jump 6:53
    v median +1:13
  5. Block 05 10:13
    Running 5 5:33
    v median −0:13
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:35
    Running 6 5:14
    v median −0:23
    200m Farmers Carry 2:21
    v median +0:24
  7. Block 07 9:53
    Running 7 5:15
    v median −0:20
    100m Sandbag Lunges 4:38
    v median −0:17
  8. Block 08 11:32
    Running 8 4:50
    v median −0:14
    Wall Balls 6:42
    v median +0:26

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:05
0:49 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715