The race, in three figures
The race, in words
Bartosz Trela finished 325th of 715 men in the Open division at Warsaw 2025, in 1:22:34, faster than 55% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 158th of 715. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:37v median −0:18
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Block 02 7:54Running 2 5:18v median +0:05
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Block 03 10:41Running 3 5:53v median +0:18
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Block 04 10:40Running 4 5:42v median +0:07
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Block 05 10:50Running 5 5:58v median +0:12
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Block 06 7:48Running 6 5:29v median −0:08
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Block 07 9:43Running 7 5:37v median +0:02
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Block 08 10:48Running 8 4:59v median −0:05
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.