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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Dominik Grabowski

POL M 40-44 n = 715
Finish · net time
1:23:07
−1:06 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
337/715
40-44
50/132
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:50
v median
217/715
Rank
Biggest loss
50m Sled Pull
+0:40
v median
515/715
Rank

The race, in words

In the Open division at Warsaw 2025, Dominik Grabowski crossed the line in 1:23:07: 337th of 715 men, faster than 53% of the field.

The wall balls were the standout, 0:50 quicker than the median and 217th of 715. On the sled pull the field had the edge, by 0:40.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:34
    v median −0:21
    v median −0:03
  2. Block 02 7:54
    Running 2 5:02
    v median −0:11
    v median +0:23
  3. Block 03 13:38
    Running 3 8:24
    v median +2:49
    v median +0:40
  4. Block 04 11:29
    Running 4 5:12
    v median −0:23
    v median +0:37
  5. Block 05 9:48
    Running 5 5:13
    v median −0:33
    1000m Row 4:35
    v median −0:12
  6. Block 06 7:30
    Running 6 5:26
    v median −0:11
    v median +0:07
  7. Block 07 9:26
    Running 7 5:20
    v median −0:15
    v median −0:49
  8. Block 08 10:06
    Running 8 4:40
    v median −0:24
    Wall Balls 5:26
    v median −0:50

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
3:06
11:26 −8:20
B7 · 100m Sandbag Lunges
−0:42
−9:38 8:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 16
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715