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Poland / Warsaw / HYROX / Season 7 (2024/25)

Dominik Grabowski

POL M 40-44 n = 715
Finish · net time
1:23:07
−1:06 v median 1:24:13
Men
337/715
40-44
50/132
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:50
v median
217/715
Rank
Biggest loss
50m Sled Pull
+0:40
v median
515/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:34
    v median −0:21
    1000m SkiErg 4:26
    v median −0:03
  2. Block 02 7:54
    Running 2 5:02
    v median −0:11
    50m Sled Push 2:52
    v median +0:23
  3. Block 03 13:38
    Running 3 8:24
    v median +2:49
    50m Sled Pull 5:14
    v median +0:40
  4. Block 04 11:29
    Running 4 5:12
    v median −0:23
    80m Burpee Broad Jump 6:17
    v median +0:37
  5. Block 05 9:48
    Running 5 5:13
    v median −0:33
    1000m Row 4:35
    v median −0:12
  6. Block 06 7:30
    Running 6 5:26
    v median −0:11
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 9:26
    Running 7 5:20
    v median −0:15
    100m Sandbag Lunges 4:06
    v median −0:49
  8. Block 08 10:06
    Running 8 4:40
    v median −0:24
    Wall Balls 5:26
    v median −0:50

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
3:06
11:26 −8:20
B7 · 100m Sandbag Lunges
−0:42
−9:38 8:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715