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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Johann Eberlein

GER M 30-34 n = 715
Finish · net time
1:23:13
−1:00 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
340/715
30-34
94/164
Field beaten
52%

The race, in three figures

Field beaten
76%
Runs
27%
Stations
Biggest gain
1000m Row
−0:08
v median
263/715
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
642/715
Rank

The race, in words

1:23:13 at Warsaw 2025 put Johann Eberlein 340th of 715 men in the Open division, ahead of 52% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:09
    v median −0:46
    v median −0:07
  2. Block 02 7:08
    Running 2 4:40
    v median −0:33
    v median −0:01
  3. Block 03 10:23
    Running 3 5:17
    v median −0:18
    v median +0:32
  4. Block 04 11:05
    Running 4 5:08
    v median −0:27
    v median +0:17
  5. Block 05 9:45
    Running 5 5:06
    v median −0:40
    1000m Row 4:39
    v median −0:08
  6. Block 06 6:53
    Running 6 4:59
    v median −0:38
    v median −0:03
  7. Block 07 12:14
    Running 7 5:06
    v median −0:29
    v median +2:13
  8. Block 08 13:01
    Running 8 4:56
    v median −0:08
    Wall Balls 8:05
    v median +1:49

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:54 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 16
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715