The race, in three figures
The race, in words
James Pagden finished 341st of 715 men in the Open division at Warsaw 2025, in 1:23:19, faster than 52% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 27% on the runs. The sled pull was the standout, 1:33 quicker than the median and 19th of 715. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 6:11v median +2:16
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Block 02 8:01Running 2 5:56v median +0:43
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Block 03 9:14Running 3 6:13v median +0:38
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Block 04 10:58Running 4 6:05v median +0:30
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Block 05 10:42Running 5 6:19v median +0:33
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Block 06 8:13Running 6 5:58v median +0:21
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Block 07 9:38Running 7 6:02v median +0:27
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Block 08 10:47Running 8 5:27v median +0:23
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.