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Poland / Warsaw / HYROX / Season 7 (2024/25)

Szymon Kornas

POL M 30-34 n = 715
Finish · net time
1:23:39
−0:34 v median 1:24:13
Men
345/715
30-34
96/164
Field beaten
52%

The race, in three figures

Field beaten
59%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:24
v median
116/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
617/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:57
    v median +0:02
    1000m SkiErg 4:34
    v median +0:05
  2. Block 02 7:42
    Running 2 5:02
    v median −0:11
    50m Sled Push 2:40
    v median +0:11
  3. Block 03 9:42
    Running 3 5:22
    v median −0:13
    50m Sled Pull 4:20
    v median −0:14
  4. Block 04 12:58
    Running 4 5:23
    v median −0:12
    80m Burpee Broad Jump 7:35
    v median +1:55
  5. Block 05 10:16
    Running 5 5:34
    v median −0:12
    1000m Row 4:42
    v median −0:05
  6. Block 06 7:30
    Running 6 5:29
    v median −0:08
    200m Farmers Carry 2:01
    v median +0:04
  7. Block 07 11:47
    Running 7 5:30
    v median −0:05
    100m Sandbag Lunges 6:17
    v median +1:22
  8. Block 08 9:46
    Running 8 4:54
    v median −0:10
    Wall Balls 4:52
    v median −1:24

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:17
0:56 0:21
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:28 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715