The race, in three figures
The race, in words
1:24:02 at Warsaw 2025 put Nicholas Bianchin 352nd of 715 men in the Open division, ahead of 51% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:00v median −0:55
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Block 02 7:49Running 2 4:50v median −0:23
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Block 03 11:25Running 3 6:01v median +0:26
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Block 04 11:24Running 4 5:07v median −0:28
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Block 05 9:41Running 5 5:05v median −0:41
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Block 06 7:25Running 6 5:04v median −0:33
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Block 07 11:00Running 7 4:53v median −0:42
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Block 08 10:03Running 8 4:22v median −0:42
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.