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Poland / Warsaw / HYROX / Season 7 (2024/25)

Łukasz Capiga

POL M 40-44 n = 715
Finish · net time
1:25:42
+1:29 v median 1:24:13
Men
384/715
40-44
59/132
Field beaten
46%

The race, in three figures

Field beaten
31%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:52
v median
212/715
Rank
Biggest loss
50m Sled Pull
−0:08
v median
322/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:00
    v median +0:05
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 7:54
    Running 2 5:48
    v median +0:35
    50m Sled Push 2:06
    v median −0:23
  3. Block 03 10:28
    Running 3 6:02
    v median +0:27
    50m Sled Pull 4:26
    v median −0:08
  4. Block 04 11:23
    Running 4 6:06
    v median +0:31
    80m Burpee Broad Jump 5:17
    v median −0:23
  5. Block 05 11:04
    Running 5 6:29
    v median +0:43
    1000m Row 4:35
    v median −0:12
  6. Block 06 8:02
    Running 6 6:19
    v median +0:42
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 11:11
    Running 7 6:44
    v median +1:09
    100m Sandbag Lunges 4:27
    v median −0:28
  8. Block 08 11:16
    Running 8 5:52
    v median +0:48
    Wall Balls 5:24
    v median −0:52

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:35 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715