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Warsaw / HYROX / Season 7 (2024/25)

Frank Monahan

IRL M 16-24 n = 715
Finish · net time
1:25:42
+1:29 v median 1:24:13
Men
385/715
16-24
33/59
Field beaten
46%

The race, in three figures

Field beaten
54%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
258/715
Rank
Biggest loss
Wall Balls
+1:48
v median
576/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:21
    v median +1:26
    1000m SkiErg 4:43
    v median +0:14
  2. Block 02 7:19
    Running 2 4:58
    v median −0:15
    50m Sled Push 2:21
    v median −0:08
  3. Block 03 10:47
    Running 3 5:29
    v median −0:06
    50m Sled Pull 5:18
    v median +0:44
  4. Block 04 10:17
    Running 4 5:13
    v median −0:22
    80m Burpee Broad Jump 5:04
    v median −0:36
  5. Block 05 10:27
    Running 5 5:16
    v median −0:30
    1000m Row 5:11
    v median +0:24
  6. Block 06 7:25
    Running 6 5:19
    v median −0:18
    200m Farmers Carry 2:06
    v median +0:09
  7. Block 07 10:10
    Running 7 5:41
    v median +0:06
    100m Sandbag Lunges 4:29
    v median −0:26
  8. Block 08 12:56
    Running 8 4:52
    v median −0:12
    Wall Balls 8:04
    v median +1:48

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
1:20
0:02 1:18
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715