The race, in three figures
The race, in words
Christopher Allen finished 389th of 715 men in the Open division at Warsaw 2025, in 1:25:52.
Legs and stations told different stories: 60% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. Stronger after halfway: 3:19 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. Christopher Allen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:28v median +1:33
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Block 02 7:25Running 2 4:52v median −0:21
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Block 03 9:56Running 3 4:52v median −0:43
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Block 04 12:46Running 4 5:05v median −0:30
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Block 05 10:19Running 5 5:14v median −0:32
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Block 06 7:44Running 6 5:40v median +0:03
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Block 07 10:18Running 7 5:05v median −0:30
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Block 08 11:18Running 8 4:48v median −0:16
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.