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Poland / Warsaw / HYROX / Season 7 (2024/25)

Michał DUDA

POL M 40-44 n = 715
Finish · net time
1:25:52
+1:39 v median 1:24:13
Men
390/715
40-44
60/132
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
137/715
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
514/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:09
    v median +0:14
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 7:48
    Running 2 5:32
    v median +0:19
    50m Sled Push 2:16
    v median −0:13
  3. Block 03 9:27
    Running 3 5:40
    v median +0:05
    50m Sled Pull 3:47
    v median −0:47
  4. Block 04 13:48
    Running 4 7:35
    v median +2:00
    80m Burpee Broad Jump 6:13
    v median +0:33
  5. Block 05 10:20
    Running 5 5:40
    v median −0:06
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:32
    Running 6 5:35
    v median −0:02
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 11:22
    Running 7 5:45
    v median +0:10
    100m Sandbag Lunges 5:37
    v median +0:42
  8. Block 08 11:36
    Running 8 5:06
    v median +0:02
    Wall Balls 6:30
    v median +0:14

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715