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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Piotr Pawnuk

POL M 35-39 n = 715
Finish · net time
1:25:55
+1:42 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
391/715
35-39
93/155
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:01
v median
179/715
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
497/715
Rank

The race, in words

1:25:55 at Warsaw 2025 put Piotr Pawnuk 391st of 715 men in the Open division.

The wall balls were the standout, 1:01 quicker than the median and 179th of 715. On the burpee broad jumps the field had the edge, by 0:52. Stronger after halfway: 1:50 better against the middle of the field than before it.

The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:18
    v median +0:23
    v median +0:08
  2. Block 02 8:25
    Running 2 5:36
    v median +0:23
    v median +0:20
  3. Block 03 10:12
    Running 3 5:41
    v median +0:06
    v median −0:03
  4. Block 04 12:11
    Running 4 5:39
    v median +0:04
    v median +0:52
  5. Block 05 10:59
    Running 5 6:03
    v median +0:17
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:54
    Running 6 5:42
    v median +0:05
    v median +0:15
  7. Block 07 10:53
    Running 7 5:47
    v median +0:12
    v median +0:11
  8. Block 08 10:34
    Running 8 5:19
    v median +0:15
    Wall Balls 5:15
    v median −1:01

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:13
0:54 0:19
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 18
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715