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Poland / Warsaw / HYROX / Season 7 (2024/25)

Adam Aleksiejczuk

POL M 45-49 n = 715
Finish · net time
1:26:12
+1:59 v median 1:24:13
Men
398/715
45-49
30/67
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
121/715
Rank
Biggest loss
Wall Balls
+1:36
v median
561/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:48
    v median −0:07
    1000m SkiErg 5:10
    v median +0:41
  2. Block 02 10:44
    Running 2 8:14
    v median +3:01
    50m Sled Push 2:30
    v median +0:01
  3. Block 03 10:00
    Running 3 5:32
    v median −0:03
    50m Sled Pull 4:28
    v median −0:06
  4. Block 04 11:32
    Running 4 5:25
    v median −0:10
    80m Burpee Broad Jump 6:07
    v median +0:27
  5. Block 05 10:22
    Running 5 5:13
    v median −0:33
    1000m Row 5:09
    v median +0:22
  6. Block 06 7:12
    Running 6 5:23
    v median −0:14
    200m Farmers Carry 1:49
    v median −0:08
  7. Block 07 9:12
    Running 7 5:16
    v median −0:19
    100m Sandbag Lunges 3:56
    v median −0:59
  8. Block 08 12:55
    Running 8 5:03
    v median −0:01
    Wall Balls 7:52
    v median +1:36

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
1:03
0:02 1:01
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
1:07
0:49 0:18
B7 · 100m Sandbag Lunges
0:54
0:35 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715