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Warsaw / HYROX / Season 7 (2024/25)

Damian Łazowski

POL M 30-34 n = 715
Finish · net time
1:26:35
+2:22 v median 1:24:13
Men
404/715
30-34
110/164
Field beaten
44%

The race, in three figures

Field beaten
72%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
222/715
Rank
Biggest loss
Wall Balls
+2:54
v median
634/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:26
    v median −0:29
    1000m SkiErg 4:47
    v median +0:18
  2. Block 02 7:16
    Running 2 4:38
    v median −0:35
    50m Sled Push 2:38
    v median +0:09
  3. Block 03 10:37
    Running 3 5:19
    v median −0:16
    50m Sled Pull 5:18
    v median +0:44
  4. Block 04 12:23
    Running 4 5:11
    v median −0:24
    80m Burpee Broad Jump 7:12
    v median +1:32
  5. Block 05 10:34
    Running 5 5:32
    v median −0:14
    1000m Row 5:02
    v median +0:15
  6. Block 06 6:55
    Running 6 5:10
    v median −0:27
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 10:43
    Running 7 5:00
    v median −0:35
    100m Sandbag Lunges 5:43
    v median +0:48
  8. Block 08 13:57
    Running 8 4:47
    v median −0:17
    Wall Balls 9:10
    v median +2:54

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:33
0:22 0:11
B2 · 50m Sled Push
1:00
0:02 0:58
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:48
0:14 0:34
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:16
0:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:28 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715