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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Craig Hardon

GBR M 45-49 n = 768
Finish · net time
1:13:59
−7:15 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
205/768
45-49
19/73
Field beaten
73%

The race, in three figures

Field beaten
62%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
1/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
405/768
Rank

The race, in words

Craig Hardon finished 205th of 768 men in the Open division at Warsaw 2025, in 1:13:59, faster than 73% of the field.

Nowhere gained more than the sled pull: 1:44 on the median.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:40
    v median −0:12
    v median −0:20
  2. Block 02 7:03
    Running 2 4:50
    v median −0:20
    v median −0:15
  3. Block 03 7:40
    Running 3 5:14
    v median −0:11
    v median −1:44
  4. Block 04 10:36
    Running 4 5:07
    v median −0:17
    v median +0:08
  5. Block 05 9:58
    Running 5 5:36
    v median +0:00
    1000m Row 4:22
    v median −0:21
  6. Block 06 7:03
    Running 6 5:24
    v median −0:06
    v median −0:16
  7. Block 07 9:23
    Running 7 5:09
    v median −0:17
    v median −0:30
  8. Block 08 10:08
    Running 8 4:43
    v median −0:10
    Wall Balls 5:25
    v median −0:31

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:29
0:18 0:11
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:58
0:41 0:17
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 7
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768