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Warsaw / HYROX / Season 7 (2024/25)

Kacper Wąsowicz

POL M 30-34 n = 768
Finish · net time
1:14:04
−7:10 v median 1:21:14
Men
206/768
30-34
54/178
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:18
v median
328/768
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
462/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:37
    v median +0:45
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:13
    Running 2 4:27
    v median −0:43
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 8:36
    Running 3 4:41
    v median −0:44
    50m Sled Pull 3:55
    v median −0:15
  4. Block 04 9:46
    Running 4 4:28
    v median −0:56
    80m Burpee Broad Jump 5:18
    v median −0:03
  5. Block 05 9:15
    Running 5 4:40
    v median −0:56
    1000m Row 4:35
    v median −0:08
  6. Block 06 6:22
    Running 6 4:38
    v median −0:52
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 9:33
    Running 7 4:29
    v median −0:57
    100m Sandbag Lunges 5:04
    v median +0:20
  8. Block 08 9:49
    Running 8 4:11
    v median −0:42
    Wall Balls 5:38
    v median −0:18

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:29
0:17 0:12
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:13
0:55 0:18
B7 · 100m Sandbag Lunges
0:45
0:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:03 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768