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Warsaw / HYROX / Season 7 (2024/25)

Tomasz Nikodem Mrozowski

POL M 40-44 n = 768
Finish · net time
1:14:40
−6:34 v median 1:21:14
Men
223/768
40-44
27/111
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
147/768
Rank
Biggest loss
1000m SkiErg
+0:12
v median
549/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:21
    v median −0:31
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 7:08
    Running 2 4:28
    v median −0:42
    50m Sled Push 2:40
    v median +0:12
  3. Block 03 8:35
    Running 3 4:34
    v median −0:51
    50m Sled Pull 4:01
    v median −0:09
  4. Block 04 8:42
    Running 4 4:27
    v median −0:57
    80m Burpee Broad Jump 4:15
    v median −1:06
  5. Block 05 9:08
    Running 5 4:38
    v median −0:58
    1000m Row 4:30
    v median −0:13
  6. Block 06 6:06
    Running 6 4:39
    v median −0:51
    200m Farmers Carry 1:27
    v median −0:28
  7. Block 07 13:02
    Running 7 8:35
    v median +3:09
    100m Sandbag Lunges 4:27
    v median −0:17
  8. Block 08 10:00
    Running 8 4:03
    v median −0:50
    Wall Balls 5:57
    v median +0:01

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:38
0:15 0:23
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:43
0:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768