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Warsaw / HYROX / Season 7 (2024/25)

Joseph Franklin

GBR M 30-34 n = 768
Finish · net time
1:14:45
−6:29 v median 1:21:14
Men
226/768
30-34
59/178
Field beaten
71%

The race, in three figures

Field beaten
85%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
291/768
Rank
Biggest loss
Wall Balls
+1:23
v median
576/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:21
    v median −0:31
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:58
    Running 2 4:20
    v median −0:50
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 8:27
    Running 3 4:37
    v median −0:48
    50m Sled Pull 3:50
    v median −0:20
  4. Block 04 10:35
    Running 4 4:32
    v median −0:52
    80m Burpee Broad Jump 6:03
    v median +0:42
  5. Block 05 9:27
    Running 5 4:45
    v median −0:51
    1000m Row 4:42
    v median −0:01
  6. Block 06 6:23
    Running 6 4:41
    v median −0:49
    200m Farmers Carry 1:42
    v median −0:13
  7. Block 07 9:15
    Running 7 4:52
    v median −0:34
    100m Sandbag Lunges 4:23
    v median −0:21
  8. Block 08 11:26
    Running 8 4:07
    v median −0:46
    Wall Balls 7:19
    v median +1:23

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:28
0:18 0:10
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768