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Warsaw / HYROX / Season 7 (2024/25)

Owen Lambourne

GBR M 16-24 n = 768
Finish · net time
1:15:09
−6:05 v median 1:21:14
Men
238/768
16-24
12/48
Field beaten
69%

The race, in three figures

Field beaten
67%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:50
v median
215/768
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
425/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:07
    v median +1:15
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 6:49
    Running 2 4:37
    v median −0:33
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 8:25
    Running 3 4:44
    v median −0:41
    50m Sled Pull 3:41
    v median −0:29
  4. Block 04 9:02
    Running 4 4:25
    v median −0:59
    80m Burpee Broad Jump 4:37
    v median −0:44
  5. Block 05 9:29
    Running 5 4:49
    v median −0:47
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:11
    Running 6 4:43
    v median −0:47
    200m Farmers Carry 1:28
    v median −0:27
  7. Block 07 9:34
    Running 7 4:40
    v median −0:46
    100m Sandbag Lunges 4:54
    v median +0:10
  8. Block 08 10:45
    Running 8 5:39
    v median +0:46
    Wall Balls 5:06
    v median −0:50

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
0:57
0:36 0:21
B7 · 100m Sandbag Lunges
1:13
0:36 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:58 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768