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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Paweł Polakowski

POL M 16-24 n = 768
Finish · net time
1:15:19
−5:55 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
239/768
16-24
13/48
Field beaten
69%

The race, in three figures

Field beaten
42%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:52
v median
48/768
Rank
Biggest loss
50m Sled Push
−0:10
v median
286/768
Rank

The race, in words

1:15:19 at Warsaw 2025 put Paweł Polakowski 239th of 768 men in the Open division, ahead of 69% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 42% on the runs. The wall balls were the standout, 1:52 quicker than the median and 48th of 768.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. The fastest of 2 finishes in the Open division for Paweł Polakowski.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:05
    v median +0:13
    v median −0:17
  2. Block 02 7:51
    Running 2 5:33
    v median +0:23
    v median −0:10
  3. Block 03 9:13
    Running 3 5:37
    v median +0:12
    v median −0:34
  4. Block 04 9:08
    Running 4 5:38
    v median +0:14
    v median −1:51
  5. Block 05 10:08
    Running 5 5:47
    v median +0:11
    1000m Row 4:21
    v median −0:22
  6. Block 06 7:18
    Running 6 5:35
    v median +0:05
    v median −0:12
  7. Block 07 9:35
    Running 7 5:44
    v median +0:18
    v median −0:53
  8. Block 08 9:23
    Running 8 5:19
    v median +0:26
    Wall Balls 4:04
    v median −1:52

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:35
0:23 0:12
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:48 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 9
Other races by Paweł Polakowski
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768