Michael Kraus & Martin Zeitz — Warsaw

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

1000m SkiErg

+0:11

v median

64/78

Rank

Biggest loss

100m Sandbag Lunges

+1:36

v median

71/78

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:17

69/78
v median +0:49

1000m SkiErg 4:00

64/78
v median +0:11
Block 02 7:44

Running 2 5:34

72/78
v median +0:56

50m Sled Push 2:10

69/78
v median +0:19
Block 03 9:30

Running 3 5:36

66/78
v median +0:39

50m Sled Pull 3:54

55/78
v median +0:22
Block 04 9:37

Running 4 5:43

68/78
v median +0:45

80m Burpee Broad Jump 3:54

74/78
v median +1:11
Block 05 10:37

Running 5 5:47

65/78
v median +0:44

1000m Row 4:50

77/78
v median +0:43
Block 06 8:01

Running 6 5:48

73/78
v median +0:49

200m Farmers Carry 2:13

78/78
v median +0:40
Block 07 10:59

Running 7 5:53

70/78
v median +0:52

100m Sandbag Lunges 5:06

71/78
v median +1:36
Block 08 9:42

Running 8 4:58

68/78
v median +0:45

Wall Balls 4:44

70/78
v median +0:48

Where the race went

Run total: 43:32
Stations: 30:51
Roxzone: 5:30
Best run lap: 4:58

Belgium

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:46

0:02 0:44

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

0:34

0:10 0:24

B5 · 1000m Row

0:35

0:20 0:15

B6 · 200m Farmers Carry

1:12

0:51 0:21

B7 · 100m Sandbag Lunges

1:02

0:45 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 behind

Source Official

Event

Warsaw

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA66

Measured against

Men · n = 78