The race, in three figures
The race, in words
Adam Kuczyński & Daniel Bieńkowski finished 75th of 78 men's teams in the Doubles Pro division at Warsaw 2025, in 1:21:19.
The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:51, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:10v median +0:42
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Block 02 7:33Running 2 5:38v median +1:00
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Block 03 9:42Running 3 5:55v median +0:58
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Block 04 9:48Running 4 6:07v median +1:09
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Block 05 11:00Running 5 6:17v median +1:14
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Block 06 8:21Running 6 6:12v median +1:13
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Block 07 11:02Running 7 6:20v median +1:19
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Block 08 9:51Running 8 5:54v median +1:41
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.